Cassandra Stone 5000m row
5,000m
Meters
27:33.9
Time
2:45.3
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 100 |
March 31, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.9 | 5,000m | 2:45.3 | 77 | 566 | 28 |
| 6:24.9 | 1,000m | 3:12.4 | 49 | 468 | 24 |
| 5:28.1 | 2,000m | 2:44.0 | 79 | 572 | 28 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 29 |
| 5:17.5 | 4,000m | 2:38.7 | 87 | 601 | 29 |
| 4:59.6 | 5,000m | 2:29.8 | 104 | 658 | 29 |
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Workout Graph
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