Cassandra Stone 20:00 row
3,787m
Meters
20:00.0
Time
2:38.4
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 101 |
May 03, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,787m | 2:38.4 | 88 | 602 | 28 |
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 26 |
| 8:00.0 | 744m | 2:41.2 | 83 | 587 | 28 |
| 12:00.0 | 762m | 2:37.4 | 90 | 608 | 29 |
| 16:00.0 | 791m | 2:31.7 | 100 | 644 | 29 |
| 20:00.0 | 806m | 2:28.8 | 106 | 664 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.