Cassandra Stone 20:00 row
3,802m
Meters
20:00.0
Time
2:37.8
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 102 |
May 04, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,802m | 2:37.8 | 89 | 606 | 28 |
| 4:00.0 | 704m | 2:50.4 | 71 | 543 | 26 |
| 8:00.0 | 753m | 2:39.3 | 86 | 597 | 28 |
| 12:00.0 | 770m | 2:35.8 | 92 | 618 | 29 |
| 16:00.0 | 768m | 2:36.2 | 92 | 615 | 29 |
| 20:00.0 | 807m | 2:28.6 | 106 | 666 | 29 |
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