Cassandra Stone 15:00 row
2,731m
Meters
15:00.0
Time
2:44.7
Pace
141
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 101 |
June 07, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,731m | 2:44.7 | 78 | 569 | 28 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 26 |
| 6:00.0 | 543m | 2:45.7 | 77 | 564 | 28 |
| 9:00.0 | 544m | 2:45.4 | 77 | 566 | 28 |
| 12:00.0 | 559m | 2:41.0 | 84 | 588 | 29 |
| 15:00.0 | 568m | 2:38.4 | 88 | 602 | 28 |
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Workout Graph
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