Cassandra Stone 15:00 row
2,708m
Meters
15:00.0
Time
2:46.1
Pace
139
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 101 |
June 11, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,708m | 2:46.1 | 76 | 562 | 28 |
| 3:00.0 | 498m | 3:00.7 | 59 | 504 | 27 |
| 6:00.0 | 537m | 2:47.5 | 74 | 555 | 28 |
| 9:00.0 | 542m | 2:46.0 | 76 | 563 | 28 |
| 12:00.0 | 556m | 2:41.8 | 83 | 584 | 29 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 29 |
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Workout Graph
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