Cassandra Stone 15:00 row
2,741
Meters
15:00.0
Time
2:44.1
Pace
141
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 101 |
June 17, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,741 | 2:44.1 | 79 | 564 | 141 | 28 |
| 3:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 27 |
| 6:00.0 | 548 | 2:44.2 | 79 | 560 | 28 | 28 |
| 9:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 29 |
| 12:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 29 |
| 15:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 29 |
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Workout Graph
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