Cassandra Stone 20:00 row
3,725m
Meters
20:00.0
Time
2:41.0
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 101 |
June 21, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,725m | 2:41.0 | 84 | 588 | 28 |
| 4:00.0 | 677m | 2:57.2 | 63 | 516 | 26 |
| 8:00.0 | 736m | 2:43.0 | 81 | 577 | 28 |
| 12:00.0 | 757m | 2:38.5 | 88 | 602 | 29 |
| 16:00.0 | 770m | 2:35.8 | 92 | 618 | 28 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 29 |
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Workout Graph
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