Cassandra Stone 20:00 row
3,679m
Meters
20:00.0
Time
2:43.0
Pace
190
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 100 |
July 05, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,679m | 2:43.0 | 81 | 577 | 29 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 28 |
| 8:00.0 | 724m | 2:45.7 | 77 | 564 | 28 |
| 12:00.0 | 749m | 2:40.2 | 85 | 592 | 29 |
| 16:00.0 | 752m | 2:39.5 | 86 | 596 | 29 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 29 |
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Workout Graph
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