Cassandra Stone 20:00 row
3,644m
Meters
20:00.0
Time
2:44.6
Pace
190
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 100 |
July 10, 2022 20:00:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,644m | 2:44.6 | 78 | 569 | 28 |
| 4:00.0 | 606m | 3:18.0 | 45 | 455 | 24 |
| 8:00.0 | 733m | 2:43.7 | 80 | 574 | 29 |
| 12:00.0 | 756m | 2:38.7 | 88 | 601 | 29 |
| 16:00.0 | 764m | 2:37.0 | 90 | 610 | 29 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 29 |
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