Cassandra Stone 20:00 row
3,858m
Meters
20:00.0
Time
2:35.5
Pace
205
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 100 |
July 12, 2022 19:31:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,858m | 2:35.5 | 93 | 620 | 28 |
| 4:00.0 | 685m | 2:55.1 | 65 | 524 | 26 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 28 |
| 12:00.0 | 789m | 2:32.0 | 99 | 642 | 29 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 29 |
| 20:00.0 | 814m | 2:27.4 | 109 | 675 | 30 |
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