Cassandra Stone 5000m row
5,000m
Meters
26:31.8
Time
2:39.1
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 100 |
July 18, 2022 19:06:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:31.8 | 5,000m | 2:39.1 | 87 | 598 | 28 |
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 28 |
| 5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 29 |
| 5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 29 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 29 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 29 |
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Workout Graph
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