Cassandra Stone 5000m row
5,000m
Meters
26:06.6
Time
2:36.6
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 741 |
| Drag Factor | 101 |
July 19, 2022 20:05:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.6 | 5,000m | 2:36.6 | 91 | 613 | 28 |
| 5:57.9 | 1,000m | 2:58.9 | 61 | 510 | 26 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 29 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 29 |
| 5:01.9 | 4,000m | 2:30.9 | 102 | 650 | 29 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 29 |
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Workout Graph
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