Cassandra Stone 5000m row
5,000m
Meters
26:20.2
Time
2:38.0
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 753 |
| Drag Factor | 102 |
July 25, 2022 19:48:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.2 | 5,000m | 2:38.0 | 89 | 605 | 28 |
| 5:43.3 | 1,000m | 2:51.6 | 69 | 538 | 27 |
| 5:16.3 | 2,000m | 2:38.1 | 88 | 604 | 29 |
| 5:10.2 | 3,000m | 2:35.1 | 94 | 622 | 29 |
| 5:10.3 | 4,000m | 2:35.1 | 94 | 622 | 29 |
| 5:00.0 | 5,000m | 2:30.0 | 104 | 656 | 30 |
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Workout Graph
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