Cassandra Stone 5000m row
5,000
Meters
27:50.3
Time
2:47.0
Pace
264
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 102 |
August 03, 2022 20:03:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.3 | 5,000 | 2:47.0 | 75 | 568 | 264 | 26 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 575 | 52 | 27 |
| 7:16.9 | 2,000 | 3:38.4 | 34 | 420 | 51 | 19 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 619 | 53 | 29 |
| 5:01.6 | 4,000 | 2:30.8 | 102 | 644 | 54 | 28 |
| 4:58.2 | 5,000 | 2:29.1 | 106 | 651 | 54 | 29 |
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Workout Graph
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