Cassandra Stone 5000m row
5,000m
Meters
26:12.7
Time
2:37.2
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 103 |
August 04, 2022 20:16:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.7 | 5,000m | 2:37.2 | 90 | 609 | 28 |
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 26 |
| 5:08.5 | 2,000m | 2:34.2 | 95 | 628 | 29 |
| 5:11.6 | 3,000m | 2:35.8 | 93 | 618 | 28 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 29 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 29 |
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Workout Graph
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