Cassandra Stone 5000m row
5,000m
Meters
26:49.5
Time
2:40.9
Pace
263
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 748 |
| Drag Factor | 102 |
August 05, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.5 | 5,000m | 2:40.9 | 84 | 588 | 27 |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 27 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 28 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 28 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 28 |
| 5:07.4 | 5,000m | 2:33.7 | 96 | 631 | 28 |
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Workout Graph
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