Cassandra Stone 5000m row
5,000m
Meters
26:37.9
Time
2:39.7
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 753 |
| Drag Factor | 102 |
August 07, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.9 | 5,000m | 2:39.7 | 86 | 595 | 28 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 27 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 27 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 29 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 29 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 29 |
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Workout Graph
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