Cassandra Stone 5000m row
5,000
Meters
26:50.4
Time
2:41.0
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 101 |
August 08, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:50.4 | 5,000 | 2:41.0 | 84 | 585 | 262 | 28 |
| 5:42.3 | 1,000 | 2:51.1 | 70 | 536 | 51 | 27 |
| 5:24.4 | 2,000 | 2:42.2 | 82 | 577 | 52 | 28 |
| 5:22.8 | 3,000 | 2:41.4 | 83 | 579 | 52 | 28 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 607 | 53 | 29 |
| 5:06.6 | 5,000 | 2:33.3 | 97 | 634 | 54 | 29 |
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Workout Graph
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