Cassandra Stone 5000m row
5,000m
Meters
25:39.7
Time
2:33.9
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 747 |
| Drag Factor | 102 |
August 14, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.7 | 5,000m | 2:33.9 | 96 | 630 | 29 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 28 |
| 5:09.6 | 2,000m | 2:34.8 | 94 | 624 | 29 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 30 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 29 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 30 |
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Workout Graph
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