Cassandra Stone 5000m row
5,000m
Meters
27:17.0
Time
2:43.7
Pace
262
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 747 |
| Drag Factor | 103 |
August 17, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.0 | 5,000m | 2:43.7 | 80 | 574 | 27 |
| 5:47.1 | 1,000m | 2:53.5 | 67 | 530 | 27 |
| 5:22.1 | 2,000m | 2:41.0 | 84 | 588 | 28 |
| 5:50.0 | 3,000m | 2:55.0 | 65 | 524 | 26 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 28 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 29 |
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Workout Graph
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