Cassandra Stone 5000m row
5,000m
Meters
26:30.2
Time
2:39.0
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 102 |
August 22, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.2 | 5,000m | 2:39.0 | 87 | 599 | 28 |
| 5:42.2 | 1,000m | 2:51.1 | 70 | 540 | 28 |
| 5:18.6 | 2,000m | 2:39.3 | 87 | 597 | 29 |
| 5:12.1 | 3,000m | 2:36.0 | 92 | 616 | 29 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 29 |
| 5:04.7 | 5,000m | 2:32.3 | 99 | 640 | 29 |
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Workout Graph
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