Cassandra Stone 5000m row
5,000m
Meters
25:34.0
Time
2:33.4
Pace
268
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 29 |
Stroke Count | 740 |
Drag Factor | 101 |
August 25, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:34.0 | 5,000m | 2:33.4 | 97 | 633 | 29 |
5:26.3 | 1,000m | 2:43.1 | 81 | 577 | 28 |
5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 29 |
5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 29 |
5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 29 |
4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 30 |
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