Cassandra Stone 5000m row

5,000m

Meters

25:34.0

Time

2:33.4

Pace

268

Calories

Average Watts97
Calories Per Hour633
Stroke Rate29
Stroke Count740
Drag Factor101

August 25, 2022 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:34.0 5,000m 2:33.4 97 633 29
5:26.3 1,000m 2:43.1 81 577 28
5:07.9 2,000m 2:33.9 96 630 29
5:04.8 3,000m 2:32.4 99 640 29
5:00.6 4,000m 2:30.3 103 654 29
4:54.5 5,000m 2:27.2 110 677 30

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Workout Graph

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