Cassandra Stone 3200m row
3,200m
Meters
17:05.2
Time
2:40.1
Pace
166
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 101 |
August 26, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.2 | 3,200m | 2:40.1 | 85 | 593 | 28 |
| 4:01.7 | 700m | 2:52.6 | 68 | 534 | 27 |
| 3:46.8 | 1,400m | 2:42.0 | 82 | 583 | 29 |
| 3:39.0 | 2,100m | 2:36.4 | 91 | 614 | 29 |
| 3:37.1 | 2,800m | 2:35.0 | 94 | 623 | 29 |
| 2:00.7 | 3,200m | 2:30.8 | 102 | 650 | 29 |
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Workout Graph
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