Cassandra Stone 5000m row
5,000m
Meters
26:27.8
Time
2:38.7
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 749 |
| Drag Factor | 100 |
August 29, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.8 | 5,000m | 2:38.7 | 87 | 600 | 28 |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 27 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 28 |
| 5:19.3 | 3,000m | 2:39.6 | 86 | 596 | 29 |
| 5:14.0 | 4,000m | 2:37.0 | 90 | 611 | 28 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 29 |
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Workout Graph
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