Cassandra Stone 5000m row
5,000m
Meters
26:56.4
Time
2:41.6
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 100 |
August 30, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.4 | 5,000m | 2:41.6 | 83 | 585 | 27 |
| 5:48.7 | 1,000m | 2:54.3 | 66 | 527 | 26 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 28 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 28 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 28 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 28 |
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Workout Graph
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