Cassandra Stone 5000m row
5,000m
Meters
27:57.8
Time
2:47.7
Pace
260
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 761 |
| Drag Factor | 102 |
September 08, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.8 | 5,000m | 2:47.7 | 74 | 555 | 27 |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 28 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 28 |
| 6:31.1 | 3,000m | 3:15.5 | 47 | 461 | 23 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 29 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 29 |
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Workout Graph
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