Cassandra Stone 5000m row
5,000m
Meters
26:55.6
Time
2:41.5
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 762 |
| Drag Factor | 100 |
September 12, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.6 | 5,000m | 2:41.5 | 83 | 585 | 28 |
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 27 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 28 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 28 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 29 |
| 5:03.7 | 5,000m | 2:31.8 | 100 | 644 | 29 |