Cassandra Stone 3200m row
3,200m
Meters
17:13.6
Time
2:41.5
Pace
166
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
| Drag Factor | 102 |
September 13, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.6 | 3,200m | 2:41.5 | 83 | 585 | 28 |
| 3:55.1 | 700m | 2:47.9 | 74 | 554 | 28 |
| 3:48.8 | 1,400m | 2:43.4 | 80 | 575 | 28 |
| 3:46.6 | 2,100m | 2:41.8 | 83 | 584 | 29 |
| 3:40.5 | 2,800m | 2:37.5 | 90 | 608 | 29 |
| 2:02.6 | 3,200m | 2:33.2 | 97 | 634 | 29 |