Cassandra Stone 5000m row
5,000m
Meters
27:39.4
Time
2:45.9
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 103 |
September 15, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.4 | 5,000m | 2:45.9 | 77 | 563 | 27 |
| 5:46.1 | 1,000m | 2:53.0 | 68 | 532 | 27 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 27 |
| 5:31.5 | 3,000m | 2:45.7 | 77 | 564 | 28 |
| 5:28.1 | 4,000m | 2:44.0 | 79 | 572 | 28 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 28 |
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Workout Graph
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