Cassandra Stone 5000m row
5,000m
Meters
27:17.2
Time
2:43.7
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 779 |
| Drag Factor | 101 |
September 17, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.2 | 5,000m | 2:43.7 | 80 | 574 | 28 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 28 |
| 5:27.3 | 2,000m | 2:43.6 | 80 | 574 | 29 |
| 5:22.4 | 3,000m | 2:41.2 | 84 | 587 | 29 |
| 5:24.9 | 4,000m | 2:42.4 | 82 | 580 | 28 |
| 5:22.0 | 5,000m | 2:41.0 | 84 | 588 | 29 |
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Workout Graph
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