Cassandra Stone 5000m row
5,000m
Meters
27:37.2
Time
2:45.7
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 99 |
September 21, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:37.2 | 5,000m | 2:45.7 | 77 | 564 | 27 |
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 27 |
| 5:38.1 | 2,000m | 2:49.0 | 72 | 549 | 27 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 28 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 28 |
| 5:21.6 | 5,000m | 2:40.8 | 84 | 589 | 28 |
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Workout Graph
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