Cassandra Stone 5000m row
5,000m
Meters
27:53.6
Time
2:47.3
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 762 |
| Drag Factor | 102 |
September 23, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.6 | 5,000m | 2:47.3 | 75 | 556 | 27 |
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 26 |
| 5:37.2 | 2,000m | 2:48.6 | 73 | 551 | 27 |
| 5:32.4 | 3,000m | 2:46.2 | 76 | 562 | 27 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 28 |
| 5:22.9 | 5,000m | 2:41.4 | 83 | 586 | 28 |
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Workout Graph
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