Cassandra Stone 5000m row
5,000m
Meters
27:20.6
Time
2:44.0
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 759 |
| Drag Factor | 101 |
September 24, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.6 | 5,000m | 2:44.0 | 79 | 572 | 27 |
| 5:58.8 | 1,000m | 2:59.4 | 61 | 508 | 26 |
| 5:29.4 | 2,000m | 2:44.7 | 78 | 569 | 28 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 28 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 29 |
| 5:17.7 | 5,000m | 2:38.8 | 87 | 600 | 28 |
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Workout Graph
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