Cassandra Stone 5000m row
5,000m
Meters
27:53.8
Time
2:47.3
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 770 |
| Drag Factor | 100 |
September 25, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.8 | 5,000m | 2:47.3 | 75 | 556 | 27 |
| 5:49.9 | 1,000m | 2:54.9 | 65 | 524 | 27 |
| 5:38.8 | 2,000m | 2:49.4 | 72 | 547 | 28 |
| 5:32.9 | 3,000m | 2:46.4 | 76 | 561 | 28 |
| 5:33.9 | 4,000m | 2:46.9 | 75 | 558 | 27 |
| 5:18.4 | 5,000m | 2:39.2 | 87 | 598 | 28 |
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Workout Graph
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