Cassandra Stone 5000m row
5,000m
Meters
27:32.5
Time
2:45.2
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 771 |
| Drag Factor | 100 |
September 26, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.5 | 5,000m | 2:45.2 | 78 | 566 | 28 |
| 5:55.6 | 1,000m | 2:57.8 | 62 | 514 | 27 |
| 5:33.2 | 2,000m | 2:46.6 | 76 | 560 | 28 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 29 |
| 5:16.7 | 4,000m | 2:38.3 | 88 | 603 | 28 |
| 5:18.8 | 5,000m | 2:39.4 | 86 | 597 | 28 |
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Workout Graph
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