Cassandra Stone 5000m row
5,000m
Meters
27:58.0
Time
2:47.8
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 101 |
September 27, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.0 | 5,000m | 2:47.8 | 74 | 554 | 27 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 25 |
| 5:39.1 | 2,000m | 2:49.5 | 72 | 547 | 27 |
| 5:31.5 | 3,000m | 2:45.7 | 77 | 564 | 27 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 28 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 28 |
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Workout Graph
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