Cassandra Stone 5100m row
5,100m
Meters
28:38.3
Time
2:48.4
Pace
261
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 103 |
September 28, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.3 | 5,100m | 2:48.4 | 73 | 551 | 27 |
| 6:30.1 | 1,100m | 2:57.3 | 63 | 516 | 27 |
| 6:11.8 | 2,200m | 2:49.0 | 73 | 549 | 27 |
| 6:06.4 | 3,300m | 2:46.5 | 76 | 560 | 28 |
| 6:03.4 | 4,400m | 2:45.1 | 78 | 567 | 28 |
| 3:46.6 | 5,100m | 2:41.8 | 83 | 584 | 28 |
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Workout Graph
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