Cassandra Stone 5100m row
5,100m
Meters
28:24.6
Time
2:47.1
Pace
263
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 103 |
September 30, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.6 | 5,100m | 2:47.1 | 75 | 558 | 27 |
| 6:34.2 | 1,100m | 2:59.1 | 61 | 509 | 26 |
| 6:14.7 | 2,200m | 2:50.3 | 71 | 543 | 27 |
| 6:02.9 | 3,300m | 2:44.9 | 78 | 568 | 28 |
| 6:03.9 | 4,400m | 2:45.4 | 77 | 566 | 28 |
| 3:28.9 | 5,100m | 2:29.2 | 105 | 662 | 29 |
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Workout Graph
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