Cassandra Stone 5150m row
5,150m
Meters
27:48.1
Time
2:41.9
Pace
269
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 103 |
October 03, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.1 | 5,150m | 2:41.9 | 82 | 583 | 28 |
| 6:18.4 | 1,100m | 2:52.0 | 69 | 536 | 28 |
| 5:59.4 | 2,200m | 2:43.3 | 80 | 576 | 28 |
| 5:50.7 | 3,300m | 2:39.4 | 86 | 597 | 29 |
| 5:47.4 | 4,400m | 2:37.9 | 89 | 605 | 28 |
| 3:52.2 | 5,150m | 2:34.8 | 94 | 624 | 28 |
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Workout Graph
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