Cassandra Stone 5150m row
5,150m
Meters
28:31.9
Time
2:46.2
Pace
266
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 101 |
October 05, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.9 | 5,150m | 2:46.2 | 76 | 562 | 27 |
| 6:26.7 | 1,100m | 2:55.7 | 64 | 521 | 27 |
| 6:04.4 | 2,200m | 2:45.6 | 77 | 565 | 28 |
| 6:01.3 | 3,300m | 2:44.2 | 79 | 571 | 28 |
| 5:59.7 | 4,400m | 2:43.5 | 80 | 575 | 28 |
| 3:59.8 | 5,150m | 2:39.8 | 86 | 594 | 28 |
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Workout Graph
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