Cassandra Stone 5150m row
5,150
Meters
28:31.9
Time
2:46.2
Pace
266
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 101 |
October 05, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:31.9 | 5,150 | 2:46.2 | 76 | 562 | 266 | 27 |
| 6:26.7 | 1,100 | 2:55.7 | 64 | 521 | 56 | 27 |
| 6:04.4 | 2,200 | 2:45.6 | 77 | 565 | 57 | 28 |
| 6:01.3 | 3,300 | 2:44.2 | 79 | 571 | 57 | 28 |
| 5:59.7 | 4,400 | 2:43.5 | 80 | 575 | 57 | 28 |
| 3:59.8 | 5,150 | 2:39.8 | 86 | 594 | 39 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.