Cassandra Stone 5150m row
5,150m
Meters
27:50.4
Time
2:42.1
Pace
270
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 102 |
October 07, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.4 | 5,150m | 2:42.1 | 82 | 582 | 28 |
| 6:18.9 | 1,100m | 2:52.2 | 69 | 535 | 27 |
| 6:07.0 | 2,200m | 2:46.8 | 75 | 559 | 28 |
| 5:53.0 | 3,300m | 2:40.4 | 85 | 591 | 28 |
| 5:46.5 | 4,400m | 2:37.5 | 90 | 608 | 28 |
| 3:44.9 | 5,150m | 2:29.9 | 104 | 657 | 29 |
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Workout Graph
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