Cassandra Stone 5150m row
5,150m
Meters
26:45.0
Time
2:35.8
Pace
276
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 102 |
October 08, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.0 | 5,150m | 2:35.8 | 93 | 618 | 29 |
| 6:22.5 | 1,100m | 2:53.8 | 67 | 529 | 27 |
| 5:47.7 | 2,200m | 2:38.0 | 89 | 605 | 29 |
| 5:37.0 | 3,300m | 2:33.1 | 97 | 635 | 29 |
| 5:22.6 | 4,400m | 2:26.6 | 111 | 682 | 30 |
| 3:35.1 | 5,150m | 2:23.4 | 119 | 708 | 30 |
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Workout Graph
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