Cassandra Stone 5200m row
5,200m
Meters
28:38.9
Time
2:45.2
Pace
268
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 785 |
| Drag Factor | 102 |
October 09, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.9 | 5,200m | 2:45.2 | 78 | 566 | 27 |
| 6:30.8 | 1,100m | 2:57.6 | 62 | 514 | 26 |
| 6:04.0 | 2,200m | 2:45.4 | 77 | 565 | 27 |
| 5:58.6 | 3,300m | 2:43.0 | 81 | 578 | 28 |
| 5:56.8 | 4,400m | 2:42.1 | 82 | 582 | 28 |
| 4:08.7 | 5,200m | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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