Cassandra Stone 5200m row
5,200m
Meters
27:15.3
Time
2:37.2
Pace
277
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 102 |
October 11, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.3 | 5,200m | 2:37.2 | 90 | 609 | 28 |
| 6:19.5 | 1,100m | 2:52.5 | 68 | 534 | 28 |
| 5:51.2 | 2,200m | 2:39.6 | 86 | 596 | 28 |
| 5:43.1 | 3,300m | 2:35.9 | 92 | 617 | 29 |
| 5:39.4 | 4,400m | 2:34.2 | 95 | 628 | 29 |
| 3:42.1 | 5,200m | 2:18.8 | 131 | 750 | 30 |
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Workout Graph
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