Cassandra Stone 5200m row
5,200m
Meters
28:47.9
Time
2:46.1
Pace
269
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 793 |
| Drag Factor | 100 |
October 18, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.9 | 5,200m | 2:46.1 | 76 | 562 | 27 |
| 6:32.8 | 1,100m | 2:58.5 | 61 | 511 | 27 |
| 6:04.8 | 2,200m | 2:45.8 | 77 | 564 | 28 |
| 6:01.3 | 3,300m | 2:44.2 | 79 | 571 | 28 |
| 6:01.9 | 4,400m | 2:44.5 | 79 | 570 | 27 |
| 4:07.2 | 5,200m | 2:34.5 | 95 | 626 | 28 |
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Workout Graph
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