Cassandra Stone 5200m row
5,200m
Meters
26:43.5
Time
2:34.1
Pace
278
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 756 |
| Drag Factor | 101 |
October 21, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.5 | 5,200m | 2:34.1 | 95 | 628 | 28 |
| 6:13.1 | 1,100m | 2:49.5 | 72 | 546 | 27 |
| 5:43.5 | 2,200m | 2:36.1 | 92 | 616 | 28 |
| 5:31.2 | 3,300m | 2:30.5 | 103 | 653 | 29 |
| 5:24.2 | 4,400m | 2:27.3 | 109 | 676 | 29 |
| 3:51.4 | 5,200m | 2:24.6 | 116 | 698 | 29 |
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Workout Graph
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