Cassandra Stone 5000m row

5,000m

Meters

26:56.1

Time

2:41.6

Pace

261

Calories

Average Watts83
Calories Per Hour585
Stroke Rate28
Stroke Count772
Drag Factor102

January 29, 2023 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
26:56.1 5,000m 2:41.6 83 585 28
5:43.9 1,000m 2:51.9 69 536 28
5:27.5 2,000m 2:43.7 80 574 28
5:23.4 3,000m 2:41.7 83 584 29
5:12.7 4,000m 2:36.3 92 615 29
5:08.6 5,000m 2:34.3 95 627 29

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Workout Graph

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