Cassandra Stone 5000m row
5,000m
Meters
26:58.8
Time
2:41.8
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 755 |
| Drag Factor | 103 |
January 31, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.8 | 5,000m | 2:41.8 | 83 | 583 | 28 |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 27 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 28 |
| 5:21.5 | 3,000m | 2:40.7 | 84 | 589 | 28 |
| 5:17.5 | 4,000m | 2:38.7 | 87 | 601 | 28 |
| 5:08.6 | 5,000m | 2:34.3 | 95 | 627 | 29 |
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Workout Graph
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