Cassandra Stone 5000m row
5,000m
Meters
27:12.7
Time
2:43.2
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 760 |
| Drag Factor | 102 |
February 02, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.7 | 5,000m | 2:43.2 | 80 | 576 | 27 |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 27 |
| 5:28.1 | 2,000m | 2:44.0 | 79 | 572 | 28 |
| 5:24.8 | 3,000m | 2:42.4 | 82 | 581 | 28 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 28 |
| 5:18.0 | 5,000m | 2:39.0 | 87 | 599 | 28 |
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Workout Graph
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