Cassandra Stone 5000m row
5,000m
Meters
27:10.9
Time
2:43.0
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 762 |
| Drag Factor | 103 |
February 04, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.9 | 5,000m | 2:43.0 | 81 | 577 | 27 |
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 27 |
| 5:32.6 | 2,000m | 2:46.3 | 76 | 561 | 28 |
| 5:27.3 | 3,000m | 2:43.6 | 80 | 574 | 28 |
| 5:22.5 | 4,000m | 2:41.2 | 83 | 587 | 28 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 28 |
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Workout Graph
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